The inflammation of the gastric mucosa, according to medical terminology "gastritis", requires medical treatment and provides a careful diet for savings.
At the same time, diet therapy is an integral and effective measure in complete measures aimed at stabilizing the patient's conditions.
The gastritis diet should be:
- Fractional, since small portions will help prevent an excessive load on the gastrointestinal tract;
- Frequent and regular, while the interruption should not exceed 3 hours;
- Selective when the diet is compiled on the basis of the recommended products;
- Saving, not allowing the consumption of food that causes irritation of the gastric mucosa;
- Balanced so that the patient's body due to compliance with a diet does not miss certain vitamins or minerals;
- A variety, including many unique dishes, so that breakfast and dinner do not duplicate each other.
Contraindications
Respect for the diet with gastritis can be considered the first step towards recovery.The patient can worsen these dishes and food:
- Sharp, fried, smoked and salty snacks;
- fatty varieties of meat and fish;
- greeting meat or mushroom broths;
- cooking, fresh oven products, sweet;
- Bunny canned food, sauer or salary vegetables;
- spices, sauces;
- Mineral drinks with gas, coffee, alcohol, strong tea;
- Raw fruits (with the exception of bananas and apples) and vegetables.
In gastritis, diets are recommended n.1, 2 and 5, used for various types of disease and aim to prevent repeated exacerbation.
Menu with increase in acidity
If the patient has diagnosed gastritis with concomitant increase in the production of hydrochloric acid, then the dishes and foods that irritate the effect on the mucous tissues of the stomach and stimulate the production of gastric juice should not include in its diet.
The power supply for gastritis eliminates the randomness of food meals, a unbalanced diet and a consumption of gross products that are difficult to digest.The main menu dishes must be boiled or cooked in the oven or steam cooked.The hot and cold snacks should be excluded from the diet.Food should be simple, well decorated and better canceled.
Excellently eliminates the hunger for gastritis, but prevent the appearance of unpleasant sensations due to the greater secretion, such products and dishes:
- Semoline, oatmeal, buckwheat porridge on the water and brought to a state of "jump";
- boiled, dried rice;
- Vermicelli and Pasta, cooked in a large amount of water with a small amount of salt;
- dry biscuits, sometimes a biscuit;
- dry white bread;
- The soups cooked on a decoction of vegetables with the addition of cereals, borschs, cabbage and cabbage soup are subject to the exception;
- "Welding" eggs, steam omelette, vegetable salads boiled in water;
- Boiled fish in the shape of a piece or fish cutlets prepared in a double boiler;
- Beef without veins or lamb with low fat or boiled with a piece or cooked without crust;
- chicken peeled by the skin or turkey;
- Steam tutor, cutlets, souffles, prepared by meat, minced chicken meat;
- From the fool - language and sometimes liver, boiled;
- fruits in boiled and cooked form;
- Cooked by sweet berries and fruits of gelatin, jelly, componies, puree of swept potatoes;
- As desserts - honey, marshmallow;
- Cheese Cottage, milk, yogurt, rigid emergency cheese;
- Nick -strong Tea, weak cocoa, pink decoction.
An ideal breakfast with greater acidity consists of oatmeal or omelette and tea.For dinner, you can cook steam ties with porridge, but before going to bed it is advisable to drink milk or kefir to prevent hungry night cramps.
Reduced secretion menu
The diet for gastritis with insufficient secretion provides for the regulation of the chemical composition of gastric juice through the consumption of products that stimulate the production of hydrochloric acid, but do not irritate the stomach.
With rates with reduced secretion, such products and dishes are shown:
- Wheat bakery, dry, reset, dry biscuits;
- All cereals of cereals, pearls and miles are subject to exclusion;
- weak meat soups or mushroom broth, with the addition of pasta, cereals, meatballs, dried;
- In the absence of intolerance, you can activate Borsch and Beetroot;
- Almost all types of low fat content meat with a homogeneous structure without coarse tendons and skin.You can diversify the diet with milk sausages and doctoral sausage;
- low -fat fish;
- Almost all the vegetables, with the exception of onions, radishes, pepper, cucumbers, subjected to thermal treatment;
- A wide range of fruit, jams, jam, jam, marshmallow, sugar, honey.It is advisable to avoid the consumption of berries with a complex structure or coarse skin, such as raspberries, thorn grapes, it is unacceptable to eat ice cream, chocolate;
- Eggs can also be slightly fried, however, without crust;
- tea, cocoa, juices diluted with water;
- Fresh but better boiled vegetable salads are allowed.
In order not to cause the occurrence of unpleasant sensations caused by rhombus in the stomach, it is necessary to prepare a light breakfast, while during a legal lunch break, you can eat a porridge with a piece of baked meat and a boiled vegetable salad.A balanced dinner is the key to a strong sleep and, consequently, a good mood.
Erosive gastritis power supply
With erosive gastritis, it is necessary to exclude the products irritating the mucous membranes (soda, drinks containing alcohol, coffee, sausages, semi -final products, yeast of coat products, spices) and causing relapses (meat snacks, fatty foods that irritate the mucous membrane or rays).
At the same time, the menu with erosive gastritis must be composed on boiled or steam meat dishes, cereals, berries and fruit, suitable for consumption only after thermal treatment.
Patients with erosive gastritis should learn to prepare breakfast, lunch and dinner without butter, but vegetable sunflower oil can be added to both salads and vegetable soups.
Diet in chronic gastritis
The patient's daily diet with chronic gastritis during remission periods approaches the standard one, however, the power circuit during aggravation must be adjusted.
In chronic gastritis, you cannot consume too hot dishes or, on the contrary, refrigerated, fats, products based on sharp or smoked meat can cause the appearance of unpleasant sensations in the form of gastric pain, burning of stomach and swelling.Stoves of vegetables, casseroles, soups, cereals, steam cutlets, rolls and fraud, boiled vegetable salads - this is the basis of a patient's diet with a chronic form of disease.
The patient's digestive system with chronic gastritis requires a careful attitude, so breakfast should not be too satisfactory, you can dwell on semolina or oatmeal, while during lunch you can treat yourself with soup, vegetable salad, a meat plate in the form of potato or porridge puree.The dinner should consist of potato puree or any porridge with cooked fish or souffles of meat.
Food for exacerbation
Exception of the disease: a signal to return to a diet menu.First of all, it is necessary to correct nutritional errors, excluding all excesses, including legumes, cabbage, meat broths, oily fish, pork, desserts, shabby, fresh bread.The gastritis diet in the exacerbation phase should include boiled and steeped vegetable dishes, steam cutlets, meat with a piece (beef), chicken breast, mucous membranes, broken porridge, dry fruit jelly, low -fat cottage, cracker, lean skins, pasta and worm.Alcohol, coffee, spices are necessarily subject to exclusion.It is undesirable to integrate the diet with fresh fruit and vegetables, while the oven version will help avoid unnecessary prohibitions.
Food should be frequent, food meals can be 6-7, breakfast, a glass of milk, a complete lunch, an afternoon snack, a dinner and a milk for the night are mandatory.
Food in acute form
In acute gastritis in the first 2-3 days, a rigorous diet is provided.So, the first day after hospitalization, it is not recommended to eat food in general, reformulating only supplies of liquids through mineral water without gas.Mucose soups (mainly rice) are gradually introduced, deleted to the consistency of the porridge.For breakfast, liquid semolina, integrated by weak tea, for dinner - dried cereals, steam cutlets or "soft" eggs.Vegetables or fruit, crumbly cereals, carbonated mineral water and coffee are not allowed.
Power for atrophic gastritis
The recommendations on products and dishes that make up the diet in atrophic gastritis are standard and based on the exclusion of factors that contribute to the occurrence of the inflammation.With this form of illness, it is recommended to consume vegetable mucous soups, buckwheat drying, oatmeal or rice flour such as side dish, steam vegetables and meat dishes, a non -fat fish cooked for a while, an harsh consistency.
The gastritis diet can be not only healthy, but also tasty, even if all dietary points are observed.